Fruit Infused Water: Our Latest Obsession

Having Cystic Fibrosis it’s extra important for me to stay hydrated, especially now that we’re seeing those warmer temps. This doesn’t bode with the fact that I loathe drinking water, something I inherited from my dear mother. Enter fruit infused water.  Fruit infused water is perfect for non-water-lovers like myself. It adds just enough flavor and interest that drinking water is way more manageable. Plus the combinations are endless. Here are just a handful of my favorites:

Making fruit infused water couldn’t be any easier! You just slice up your favorite fruits, throw them in a glass or a pitcher, add some water (and maybe some herbs!) and let it soak. The longer you let it sit, the more intense the flavor will be. Even my husband was surprised at how flavorful the infused water was. For an extra kick I’ll even use seltzer water. Nothing says summer like fresh fruit and bubbly drinks.

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